Grinder's Healthy Meals
About UsAll our meals are made with high quality fresh ingredients, prepared by executive Chef Wilfredo Santos. At Grinder's Healthy Meals, we are dedicated to providing the best tasting, low cost prep meals on the market. Our goal is to save you time and money and ensure that you have access to wholesome and balanced meals throughout the week.
When purchasing a meal package, you can ensure that you are consuming a well-balanced diet without the hassle of meal planning and portion control. These meals are carefully crafted to provide you with the right amount of nutrients, ensuring that you meet your health goals.
PROTEINS
5 oz protein
Chicken | Turkey | Beef | Fish
CARBS
1 cup carb
Jasmine Rice | Brown Rice | Sweet Potato | Quinoa | Chickpea | Beans | Couscous | Whole Wheat Pasta | Lentils | Parsnip | Wedding Pilaf
VEGETABLES
1 cup fresh local veggie
Asparagus | Broccoli | Green Beans | Zucchini | Asparagus | Bell Peppers | Red Onion | Kale | Spinach | Cauliflower | Brussel | Garbanzo Stew
Chef Wilfredo Santos
Meet the ChefChef Wilfredo Santos was born in Vieques Puerto Rico and raised in the South Bronx of New York. After high school he joined the U.S. Army (82nd Airborne) and served across the states. Like most veterans, "Willy" struggled to fine work that he was passionate about. It was not until 2002 when he decided to commit his education to the culinary industry. Working in the kitchen is where he belonged and quickly after receiving his degree he started working in some of the highest demanding kitchens.
For years he has managed kitchens for large hotel chains, still while dedicating time to the gym and maintaining a healthy lifestyle.
His passion towards food and commitment to living healthy led way to the creation of Grinder's Healthy Meals. His years of experience allows him to provide high quality meals at a low cost.
All meals are hand crafted and cooked with the best ingredients by Chef Santos.
